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One of the most debilitating mental health challenges is the idea of anxiety. Anxiety is often connected to stress. But one of the other pieces of anxiety and stress is the idea of fear. As children we are presented with things in our lives that for some reason or another we fear. It maybe the sound of thunder or the big dog next door, but either way these things trigger an emotion within us that may not be understood by others or difficult for us to explain. What we don't realize is that this fear that we gain as a child may manifest itself into our minds as adults. Some of us are able to move forward while others live in fear of many things unfortunately for a lifetime. In this collection we address different areas of fear in hopes that by talking about it in a way that removes the boogeyman under the bed we're also gaining an understanding that sometimes the things we fear, and sometimes mental health is not something that is easily put into words for everyone to understand. Sometimes it is a deep threatening feeling or an inability to breathe or a challenge of doing day-to-day tasks that manifests itself in fear.

Fear: What I Fear Most, Clouded Mirrors, Fear Freedom

$40.00Price
  • What do I fear most?

    I dip the edge of my toe into the deep end of the pool

    The water is cold

    Though sweat rolls down my cheeks

    Onto my shirt

    Not knowing what to do next

    Or

    I hold the bar

    Seeking balance

    A tightrope

    Without the fall

    But in my mind

    I am living in the fall

    Life is the fall

    Or

    I worry that if I don’t remind myself

    To breathe that I may die

    But subconsciously

    Minds are special in that way

    Working without effort

    And yet

    Daily

    Mind says to me,

    “in and out and in and out”

    Falling asleep creates fear

    More fear

    Fear is like the best friend that I loved for so long

    But no matter how much they hurt me

    And no matter how many times I close the door on them

    Lock them out

    Tell them to leave me alone

    The next morning

    Every next morning

    Today’s next morning

    I awake and they are still there

    Sitting on the edge of my bed

    Putting on their socks and shoes

    As they prepare to spend another day

    Running through my head

    Ruining my ability

    To allow other things to thrive in there

    In me

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